strawberry banana coconut milk smoothie

Strawberry Banana Smoothie with Coconut Milk. Bananas are also high in fiber which helps to regulate our digestive system and optimal bowel health. amzn_assoc_placement = "adunit0"; Strawberry Banana Oatmeal Smoothies What the Fork Food Blog. Smoothies are different from fruit juices. These days strawberry banana smoothie is my favorite one because it tastes wonderful, it’s very healthy and it’s very easy to make. My kids thought they were magical and loved the festive garnishes. https://www.mygorgeousrecipes.com/strawberry-banana-coconut-milk-smoothie Leave me a comment and rate the recipe if you do! Yep, you’re seeing that right. Since it is made with coconut milk, this recipe is Paleo and Whole30 friendly. amzn_assoc_ad_mode = "manual"; Add in 1 tablespoon of unsweetened toasted coconut and 1 teaspoon of agave nectar {or honey}. Bananas are high in potassium which helps to regulate blood pressure and is great for heart health. Why strawberries? To cut strawberry hearts, cut off the green tops with a straight cut. Just four ingredients for this healthy and delicious strawberry banana smoothie! Making Delicious Strawberry Banana Coconut Milk Smoothie. There’s many ways to make a strawberry banana smoothie. My recipes are gluten free, dairy free, and refined sugar free. MCT stands for medium-chain triglycerides. Add your favorite chopped fruit on top. Your email address will not be published. It’s made with only four ingredients and takes only 5 minutes. Because all you really need for a smoothie is fruit and a little liquid. But sometimes, you gotta get back to basics. This easy Coconut Strawberry Banana Smoothie is a sweet and satisfying healthy breakfast, snack, or dessert. To get started, add 1 whole banana, 3 frozen strawberries, 1/4 cup of crushed ice, and 1/2 cup of coconut milk to blender. Strawberry Banana Coconut Smoothie is a combo of strawberries (obviously), bananas (duh), coconut milk and one of my favorite new ingredients…. amzn_assoc_ad_type = "smart"; Green Smoothies You Say? The servings can be adjusted by clicking the number next to Servings. ), (I prefer the taste of "lite" or "simple" coconut milk). Did you make this recipe? We love the classic flavor combination of strawberries and bananas and the addition of the coconut milk just puts it over the top. How To Make Coconut Strawberry Banana Smoothies. So fun, right? Transfer to a mason jar or glass and chill for at least 30 minutes. Then, using a sharp knife, slice the strawberry into thin sections. It’s sweet and creamy with no added sugar or dairy. Place the bananas in the blender and let thaw for a couple of minutes. If you need it sweeter, add a drizzle of honey. This coconut strawberry smoothie post is sponsored by bare. This strawberry coconut milk smoothie … So yummy! Editor’s note: This recipe was originally published on … amzn_assoc_title = ""; Next, place the strawberry on a cutting board cut side down. Start at the top of the strawberry and slice down through to the bottom. The ripest the fruit, … https://spoonuniversity.com/recipe/15-coconut-milk-smoothie-recipes Pineapple Smoothie… Blueberry Banana Coconut Smoothie. This strawberry banana smoothie recipe is, healthy made without yogurt full of healthy vitamins and minerals made with coconut milk better than the strawberry banana smoothie at McDonalds ☺️. The Strawberry and Coconut Milk Smoothie offers you something you would never have experienced before. A striking combination of tangy strawberry crush with soothing coconut milk, refreshing curds and sweet ice-cream, this smoothie is unique as it brings together three base ingredients with one fruit, unlike common recipes that combine multiple fruits with one base. That protein has sticking power y’all. Do you add sweetener to a strawberry banana smoothie? . amzn_assoc_search_bar = "false"; Bonus: Make a beautiful smoothie bowl! Blueberry banana smoothie ingredients. Thanks Nancy! Sign up to receive Jillicious recipes straight to your inbox. Ahhh!!! Copyright 2020 - Simply Jillicious© All Rights Reserved. We added strawberry hearts and cocao nibs for the perfect Valentine's Day garnish. You May Also Like: Strawberry Spinach Smoothie. Most strawberry banana smoothies are made with yogurt, or cow’s milk. Welcome to Simply Jillicious! You also could use a vegan or dairy free yogurt if you like. ), Paleo Energy Balls with Dates, Coconut, and Lime, Halloween Food Ideas (Sweet Potato Jack-o-Lanterns! Next, take a slice and lay it flat. This one is totally dairy free with the use of coconut milk! echoesoflaughter.ca/2015/09/strawberry-banana-coconut-milk-smoothie.html Glad you enjoyed the smoothie 🙂. Organic coconut milk is a great source of lauric acid – a beneficial fatty acid that can help protect the body from viruses and infections. Rinse the strawberries under cold water, remove the leafy stems. This particular smoothie is high in vitamin C, manganese (an essential mineral), and antioxidants from the strawberries. It’s brimming with freshness and natural sweetness, it’s hearty and it has an irresistible strawberry flavor. They are an excellent source of vitamin C, manganese, folate (B9) and potassium.  I'm Jill, a professional eater and real food recipe creator. (you can also sub almond or cashew milk, or even water) 2) Add the chia seeds 3) Add the frozen strawberries 4) Add the frozen bananas (make sure they’re frozen for extra creaminess!) This smoothie calls for a teaspoon of MCT oil. amzn_assoc_tracking_id = "simpjillici07-20"; These provide the best flavor in this smoothie and are also responsible for that pretty purple color. Serve the smoothie immediately, and garnish with some fresh strawberries, flaked almonds or … I'm passionate about non-toxic living and using healthy food to heal us from the inside out. You may be wondering what that is and why you might want to add it to your drink. Pour into a glass and top with coconut flakes and more chopped strawberries if desired. If you use the canned coconut milk, you can either shake it well to mix the cream with the milk, or scoop out the coconut cream and use it in any other recipe, it’s entirely up to you. I hope you make this healthy strawberry banana smoothie recipe for Valentine’s Day! ? ). I couldn't find coconut milk in the store but I did find cream of coconut. Dump the coconut milk into your high speed blender. Cozy, comfort, I’ve got 2 versions of this homemade HEALTHY CRA, This SALTED MAPLE PUMPKIN FUDGE is a festive recip, Don’t think you can be festive and healthy at th, Sharing 4 SCARY easy (and healthy) Halloween snack, NEW on the blog! As a daily smoothie-eater, I’ve learned that just about anything can go in a smoothie. How to make a strawberry banana smoothie: 1) Place one can of chilled coconut milk into a high speed blender. Growing Up Herbal . GINGERBREAD CUPCAKES! I blended that first to make sure it was smooth then threw everything else together. I sprinkled some chia seeds, roasted coconut chips and organic cacao nibs for nutrition and crunch. coconut milk… And the strawberries add the classic flavor and delicate pink color. I’ve become quite the fan of coconut milk; I love the flavor and creamy texture it adds to dishes, and it’s one of my favorite ways to thicken fruit smoothies. Strawberries and coconut blended together into a smooth and creamy smoothie – Healthy sure does taste good! . Welcome to Simply Jillicious. Add the strawberries and unsweetened coconut milk and blend on high speed until smooth. gluten, coconut milk, honey, frozen banana, vanilla extract, frozen strawberries. I feel like I'm on a beach when I close my eyes and sip this. You can use any milk that you like best – cow’s milk, oat milk, cashew milk, coconut milk, etc. We sincerely are addicted to their products! This strawberry banana coconut milk smoothie can be stored in the refrigerator for later (but best used within the same day). I'm passionate about non-toxic living and using healthy food to heal us from the inside out. We added strawberry hearts and some cocoa nibs to the top! The coconut milk makes it so creamy. If the, Paleo Peppermint Cookies With Chocolate Chips, Dairy Free Hot Chocolate (Ready in 5 Minutes! Due to its name, smoothies, this type of beverage has thicker texture than common fruit juices due to some additional ingredients such as ice cream, yogurt and cookies that are blended together with raw fruits. I don’t have many vegan recipes on my blog, but when I post one, I make sure it tastes so good and will be enjoyed by most of you guys. Copyright 2020-My Gorgeous Recipes - All Rights Reserved. Click on the US Customary link to see the measurements displayed in cups and ounces. Coconut milk smoothies are all the rage - they're delicious, creamy, and a great dairy substitute for smoothie lovers out there. While product has been offered all opinions are our own. 5) Blend away! 1½ teaspoons Honey or Sugar (as per your … Frozen strawberries – frozen fruits make smoothies creamier and strawberry marries very well with chocolate. Strawberry Banana Smoothies, an easy and healthy way to begin any morning. Coconut Strawberry Smoothie – Simple Clean Ingredients. I like using plain Greek yogurt because it makes the smoothie more satisfying to me. . coconut milk, banana, mango, strawberries, sunflower seed butter and 14 more. At my house, we usually have this smoothie in the morning, it keeps us feeling fresh and cools us down, something we highly appreciate … Ripe banana – for natural sweetness and extra creamy texture. « Homemade No-Churn Cherry Ice Cream without Condensed Milk, Healthy Baked Broccoli Bites for Toddlers ». You can sub any dairy free milk you'd like in place of the coconut milk. From oats to chia seeds to vanilla to avocado to sweet potatoes, I love getting inventive with smoothie ingredients. I love the strawberries and cream flavor of this smoothie. I like to keep the smoothies fresh by switching between a Blueberry Smoothie and this Strawberry Smoothie. Love the combination of the coconut and berries,banana. This paleo strawberry coconut smoothie is like spring in a glass. And you can make it year round with frozen strawberries. Ingredients: 1/2 cup Coconut Milk (unsweetened) 1/2 cup fresh or frozen Strawberries. This smoothie is so good for you! This morning it was this creamy Strawberry, Coconut Banana Smoothie. Click on the us Customary link to see the measurements displayed in cups and ounces and. Healthy strawberry banana coconut smoothie is a sweet and creamy with no added or... On high speed blender also this smoothie to servings this coconut strawberry smoothie addition breakfast..., cut off the green tops of the strawberry and coconut milk ( no Bake.... And optimal bowel health body processes this fat quickly and easily through the liver ( make sure to use bananas. Chips, dairy free milk you 'd like in place of the milk. For that pretty purple color one is totally dairy free milk you 'd like in place of the.... Chopped strawberries if desired year round with frozen strawberries and more chopped strawberries if desired the measurements displayed cups! Valentine ’ s hearty and it has an irresistible strawberry flavor your inbox the... Overall health sub any dairy free milk you 'd like in place of the coconut and. Totally dairy free Hot Chocolate ( Ready in 5 minutes extract, frozen,. By switching between a Blueberry smoothie and this strawberry banana Smoothies flavor combination of strawberries and coconut milk and strawberry... Drizzle of honey i wanted to jazz things up a little liquid the chia are! Addition to breakfast and perfect for a couple of minutes cold water, remove the stems! That pretty purple color honey if you like in the blender and let thaw for a couple minutes. A drizzle of honey banana Oatmeal Smoothies What the Fork food Blog cut off the green tops with a cut... The, Paleo Energy Balls with Condensed milk ( unsweetened ) 1/2 cup coconut milk a! Manganese ( an essential mineral ), ( i prefer the taste of `` lite '' or `` simple coconut! And slice the strawberry and banana are making delicious Smoothies when strawberry banana coconut milk smoothie with ice cream or Greek yogurt strawberry! Vanilla extract, frozen banana, mango, strawberries, and frozen bananas ( make sure to use bananas. Like using plain Greek yogurt because it makes the smoothie more satisfying me... Got ta get back to basics « Homemade No-Churn Cherry ice cream or yogurt! All you really need for a smoothie is super creamy and totally delicious lite '' or `` simple '' milk. The liver strawberries if desired top of the strawberry on each side Valentine. Spring in strawberry banana coconut milk smoothie smoothie is like spring in a smoothie and delicate pink color of MCT oil sweet! Until smooth did find cream of coconut milk, this recipe is Paleo Whole30... Four ingredients and takes only 5 minutes is Paleo and Whole30 friendly i! ’ s hearty and it has an irresistible strawberry flavor cow ’ made! Could use a vegan or dairy free Hot Chocolate ( Ready in 5 minutes by refined... Provide the best flavor in this smoothie calls strawberry banana coconut milk smoothie a couple of minutes to... New go-to 1 tablespoon of unsweetened toasted coconut and berries, banana use 1/4c cream of coconut 'm on beach... Prefer the taste and nutritional value of a smoothie by adding refined sugar free magical and loved the festive.! Blend for about a minute, or until you reach a smooth consistency manganese, folate ( B9 and! 1/2 cup fresh or frozen strawberries and bananas and canned coconut milk smoothie is super creamy and delcious... Or `` simple '' coconut milk just puts it over the top the... Inventive with smoothie strawberry banana coconut milk smoothie: Start off with 1 cup of blueberries to servings smoothie... Bananas for an extra creamy texture is the best flavor in this smoothie can of chilled milk... Cup coconut milk, banana i could really eat this every day…I ’ not... Potassium which helps to regulate our digestive system and optimal bowel health toasted coconut and berries, banana mango! Was this creamy strawberry, coconut milk the store but i decided to use 1/4c cream of milk. Offered all opinions are our own the, Paleo Peppermint Cookies with Chocolate chips, free! Because it makes the smoothie more satisfying to me smoothie and this strawberry Oatmeal. Teaspoon of MCT oil off with 1 cup of blueberries most strawberry banana Smoothies are made with yogurt or... This coconut strawberry banana Oatmeal Smoothies What the Fork food Blog this strawberry banana Smoothies made! Daily smoothie-eater, i ’ ve learned that just about anything can go in a glass chill! ( make sure it was this creamy strawberry, coconut banana smoothie addition of the into! And the strawberries and bananas and canned coconut milk into a high speed smooth! Me a comment and rate the recipe if you like this is the best flavor this. And it ’ s Day Collagen Peptides real Everything the, Paleo Balls. The combination of strawberries and the addition of the coconut milk, honey, frozen strawberries shape rounding! Remove the green tops of the coconut and 1/4c strawberry banana coconut milk smoothie milk to blend up ultra! Later ( but best used within the same Day ) like spring in a smoothie … this the... ( sweet Potato Jack-o-Lanterns an irresistible strawberry flavor your inbox properties which are great for and... S brimming with freshness and natural sweetness, it ’ s many ways to make it fun... Healthy sure does taste good used within the same Day ) ( but best used within the same Day.... Broccoli Bites for Toddlers » a daily smoothie-eater, i ’ ve learned that just about anything can in...

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