tzatziki restaurant calories

1%. Note: Any items purchased after 3%. Nutrition Facts. Calories in Tzatziki Sauce based on the calories, fat, protein, carbs and other nutrition information submitted for Tzatziki Sauce. The flavor is balanced with a little lemon juice, fresh dill, salt and pepper. Free online calorie counter and diet plan. COMMUNITY . Sugars-Protein. Start; Food Tracker. Calories In Gyro Flatbread w/ Homemade Tzatziki Sauce Calories: 478 , Fat: 16g , Carbs: 51g , Protein: 35g , Fiber: 7g Calories In Alton Brown's Tzatziki Sauce Nutrition Facts. Depending on what’s in my kitchen on a given day, the tasty extras from the list above usually find their way into my Tzatziki sauces and dips. Calories in Tzatziki based on the calories, fat, protein, carbs and other nutrition information submitted for Tzatziki. Canada . Cedar's Cedar's - Tzatziki Greek Yogurt Cucumber, Garlic & Dill. Nutrition Facts. Fitness Goals : Heart Healthy. 2%. Daily Goals. This stuff is so impossibly thick that you could hold the bowl upside down over the table and it wouldn’t Total Carbohydrate. Airdrie Crossing; Deer Valley; Sierra Springs; Brentwood; Find Location; About Opa! Sign Up. To serve, see ‘best way to enjoy leftovers’ below. I made more of this in the comfort of my home. Log Food. Keywords: Skinny Tzatziki, Tzatziki, tzatziki recipe, tzatziki sauce, tzatziki sauce recipe. How does this food fit into your daily goals? To make your tzatziki sauce thick, use Greek yogurt (strained yogurt) then salt and squeeze out the excess water from the grated cucumber. Calories in Tzatziki Dip based on the calories, fat, protein, carbs and other nutrition information submitted for Tzatziki Dip. : Calorie breakdown: 69% fat, 15% carbs, 15% protein. Amount of carbs in Tzatziki Sauce: How many net carbs are in Tzatziki Sauce? Shrimp Skewers with Tzatziki, Spinach, and Feta Tzatziki is a popular Greek sauce made from yogurt, cucumbers, garlic, and dill. : Calorie breakdown: 66% fat, 22% carbs, 12% protein. 1%. Calories, fat, protein, and carbohydrate values for for 100 G Tzatziki and other related foods. Calories % Daily Value* 3%. Total Fat 2g. Amount of Vitamin C in Tzatziki Sauce: How much Calcium is in Tzatziki Sauce? Amount of Vitamin A in Tzatziki Sauce: How much Vitamin C is in Tzatziki Sauce? Nutrition Facts For a Serving Size of (g) Tzatziki can be served thick like a dip or thinner like a salad dressing or even a soup. Tzatziki. Season with salt and pepper to taste. Tzatziki HOT & COOL DIPS - Tzatziki, Mr Greek Restaurants 1/4 serving 45 calories 2 grams carbs 3.5 grams fat 3 grams protein 0 grams fiber 10 mg cholesterol 1.5 grams saturated fat 105 mg sodium 0 grams sugar 0 grams trans fat Cholesterol. Calories in Tzatziki Dip based on the calories, fat, protein, carbs and other nutrition information submitted for Tzatziki Dip. Amount of fiber in Tzatziki Sauce: How much glucose is in Tzatziki Sauce? Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. About Food Exercise Apps Community Blog Shop Premium. 5%. 6%. Search: Foods Recipes Fitness Members Challenges Groups My Fatsecret; Foods. How many calories are in Tzatziki Sauce? 1.00g. 25 Cal. Amount of fat in Tzatziki Sauce: How much saturated fat is in Tzatziki Sauce? There are 17 calories in 1 tablespoon of Tzatziki. Tzatziki Cava 2 Tbsp 30.0 calories 1.0 grams carbs 2.0 grams fat 1.0 grams protein 0 grams fiber 0 mg cholesterol 1.0 grams saturated fat 59.9 mg sodium 1.0 grams sugar 0 grams trans fat grams Tbsp Nutrition … MEET OUR FARMERS BLOG RECENT PRESS TAZ REWARDS TAZIKI’S TEAM. After all it’s yogurt, cucumber & fresh herbs that you will be eating. Calories, carbs, fat, protein, fiber, cholesterol, and more for Tzatziki Sauce (Dino's Gyros). main content Live Healthy & Happy Start Food Tracker A … GRILLED CHICKEN ROLL-UP. Nutritional Value of Tzatziki While many people associate tzatziki with the unhealthy gyro sandwich or souvlaki, it is … Protein (g) 9. If you do click them, Get Full Nutrition Data for the most popular meals in Tazikis Cafe menu with RecipeOfHealth. 4%. Calories per serving of Tzatziki Dressing 20 calories of Extra Virgin Olive Oil, (0.17 tbsp) 8 calories of Dannon All Natural Plain, Lowfat Yogurt, 6 oz., (0.08 cup) 2 calories of Gourmet Garden Dill Herb Blend, (0.13 tsp) Tzatziki, cacık or tarator is a dip, soup, or sauce found in the cuisines of Southeast Europe and the Middle East. Each region has different twists on the recipe. Olympus Bowls. We've 35 / 2,000 cal left. Gyro- Rachel's Restaurant … Spanakopita. There are 17 calories in 1 tablespoon of Tzatziki. Saturated Fat-Trans Fat-Cholesterol-Sodium. Save up to 58% now! This is best if made a couple hours in advance. 18 %1 gCarbs. It’s made mostly with Greek yogurt and cucumber, after all. Sodium. Want to use it in a meal plan? Saturated Fat. Calories. There are 50 calories in 2 tbsp (30 g) of Skotidakis Tzatziki. Tzatziki & Pita Opa fries Spanakopita Baklava Falafel Snack Bites Caesar Salad Greek Salad Rice Chocolate Baklava Santorini Salad Olympus Bowls Select a new meal Serving Size Calories Fat (g) Sat. This authentic Greek tzatziki sauce is super easy to make, you just need 10 mins, 5 ingredients & it tastes out of the world. Sign This cool and creamy condiment is a great dipping sauce for meats, vegetables, potatoes, bread and more. Scatter grated cucumber over a clean kitchen towel and roll up to absorb excess liquid. Tzatziki Tzatziki - Greek Yogurt Cucumber & Garlic Dip. Tzatziki offers nutrients like calcium and protein. 5%. 75mg. Looking For Mr. Greek delivery? Tzatziki can be served thick like a dip or thinner like a salad dressing or even a soup. [needs IPA] It is made of salted strained yogurt or diluted yogurt [1] mixed with cucumbers, garlic, salt, olive oil, sometimes with vinegar or lemon juice, … Food database and calorie counter : OPA! are saying - Curated tweets by EatThisMuch. Coarsely grate cucumber. 2,000 calories a day is used for general nutrition advice. It’s made mostly One particular restaurant makes the freaking BEST tzatziki dip I’ve ever had. See Full Menu List . Add cucumber, garlic, and dill. { Calories 890 } Red Greek Chicken ( Tuesday & Wednesday ) Sabby’s rich ingredients & seasonings, authentic house blended herbs and spices makes the best Red Chicken Stew Plate Served with Fresh Greek Salad with Home Made Greek Dressing, our Home Baked Rice, Potatoes, a … Whenever I go to my local Greek restaurant, I order a side of tzatziki sauce. 2.000g. Our soft, chewy pita wedges fresh off the grill, perfect for dipping in our famous OPA! There are 35 calories in 2 tbsp (1 oz) of Cava Mezze Tzatziki. Season with salt, pepper, and a pinch of red pepper flakes. Find nutrition facts for over 2,000,000 foods. Category. Lose weight by tracking your caloric intake quickly and easily. Greek Salad. 2.00g. Tzatziki Sauce-- Greek Cucumber/Yogurt Sauce by Miracle Miriam (43) 41 Hanukkah Classics 100 All-Time Best Holiday Recipes 80 Best Christmas Cookies View All Recipes I Want to Discover View Suggestions , LLC. Total Carbohydrate. Fat (g) Trans Fat (g) Protein (g) Carb (g) Fibre (g) Sodium (mg) Iron (%RDI) VIT A (%RDI) Total. Lose weight by tracking your caloric intake quickly and easily. How many calories and nutrients in TZATZIKI DIP, UPC: 647671503234 per given weight. Find out Tazikis Cafe Menu Nutrition information, calculate the calories in your Tazikis Cafe Menu. Total Carbohydrate 2g. Calories, fat, protein, and carbohydrate values for for Tzatziki and other related foods. Top tzatziki recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. What is Tzatziki or Cucumber Yogurt Sauce? Brand List. clicking our Amazon buttons will give us a little referral bonus. Easy Tzatziki Sauce recipe 5 tips to make Easy Tzatziki Recipe. 55mg. There are 31 calories in 1 ounce of Tzatziki. Santorini Salad. Calories 300. 45 % Daily Values* Total Fat. Serving Size : 28 g. 35 Cal. Free online calorie counter and diet plan. It’s not your typical cucumber sauce either. App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. Fat (g) Sat. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. How does this food fit into your daily goals? Trans Fat-Monounsaturated Fat. tbsp. View calories, net carbs, added sugars, sodium, protein, total carbohydrates, fats, vitamins, minerals, and more! Refrigerated tzatziki will separate slightly and appear watery at first. Serving Size: 2 c. a table (30 g) Amount Per Serving. Skotidakis. Green Smart Points: 0. View full ingredients View full nutrition & allergens View full Menu. Live Healthy & Happy. Order your menu from Mr. Greek online now. Serving Size. Transfer to a separate dish, cover and refrigerate for at least one hour for best flavor. 4.00g . depending on Scoop it out & eat it as much as you want to because a tzatziki is healthy. 15%. What Tzatziki sauce is a Greek cucumber yogurt dip. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Find calories, carbs, and nutritional contents for tazikis and over 2,000,000 other foods at MyFitnessPal.com. That makes learning this recipe worthwhile and you should make it at home, too! Greek Gyros with Tzatziki Sauce Nutrition Facts & Calories ))))) Close this Window. It's very easy to make, but the fundamental thing about Tzatziki is that it's not just cucumber grated or chopped in yoghurt, the cucumber has to be salted first to give it that authentic flavour. 1.00g. 1. tazikis nutrition facts and nutritional information. 2. With tomato and feta in a griddled flour tortilla, served with fresh salsa (680 – 920 cal) GRILLED CHICKEN. Cedar's Cucumber & Garlic Tzatziki Greek Strained Yogurt Dip, Journey to Greece Tzatziki Salad Dressing, Trader Joe's Spicy Pumpkin Curry Simmer Sauce, Lee Kum Kee Panda Brand Oyster Flavored Sauce, Signature Select Sesame Ginger Simmer Sauce, Popeyes Chicken & Biscuits Bayou Buffalo Sauce. Serving: 1 /4 cup, Calories: 18 kcal, Carbohydrates: 1.7 g, Protein: 2.6 g, Fiber: 0.1 g. Blue Smart Points: 0. 2.00g. Tzatziki Sauce: In a small mixing bowl blend together the yogurt, sour cream, grated cucumber, garlic powder, sugar, and dill weed. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Toggle navigation Toggle search bar. Tzatziki Dip Creamy Garlic Cucumber Dip - Trader Joe's 2 tablespoon 30 calories 2.0 grams carbs 2.0 grams fat 1.0 grams protein 0 grams fiber 5.0 mg cholesterol 1.0 grams saturated fat 65.0 mg sodium 0 grams sugar 0 grams trans fat Get full nutrition facts for other Skotidakis products and all your other favorite brands. Tzatziki Nutrition & Yogurt Notes Nutritionally speaking, tzatziki is a creamy but light sauce. Tzatziki Dips and Spreads - Wegmans 2 tbsp 45.0 calories 2.0 grams carbs 4.0 grams fat 1.0 grams protein 0 grams fiber 5.0 mg cholesterol 1.0 grams saturated fat … Dinner prep: the day before, prep the veggies, cube the chicken, make the marinade, and make the Tzatziki 3%. a member? restaurant; Website. Serves six, 54 calories per Toggle navigation Toggle search bar. 31 %1 gFat. Calories, fat, protein, and carbohydrate values for for 100 G Tzatziki and other related foods. Recipes; Fitness; Community. Fat (g) 3. Falafel Snack Bites. Nutrition Facts. There are 110 calories in 100 grams of Tzatziki. Calories per serving of Tzatziki Dressing 20 calories of Extra Virgin Olive Oil, (0.17 tbsp) 8 calories of Dannon All Natural Plain, Lowfat Yogurt, 6 oz., (0.08 cup) Calories, fat, protein, and carbohydrate values for for 100 G Tzatziki and other related foods. … We've Close this Window ... CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. Serving Size: 2 tbsp (30 g) Amount Per Serving. Souvlaki Tzatziki. Calorie Goal 1,965 cal. tools needed: a mesh strainer or colander, cheesecloth, a grater or processor, and plastic wrap. Amount of net carbs in Tzatziki Sauce: How much fiber is in Tzatziki Sauce? Sign Up. Basil Pesto, Spicy, and Classic Hummus paired with falafel, pita bread, pita chips, cucumbers Calories. Never pay full price for Zoës Kitchen delivery. 35 % Daily Values* Total Fat. Serving Size. Tzatziki & Pita. Dietary Fiber-Sugars-Protein. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Calories, fat, protein, and carbohydrate values for for Tzatziki and other related foods. Tzatziki Sauce, I learned, is so easy to make, and so, my restaurant visits dwindled. Log In. Feasts | Appetizers | Quinoa Bowls | Sides | Soups & Salads | Gyros Kids | Desserts | Family Feasts | Daily Specials. It’s made with yogurt (regular or Greek), cucumber, garlic, lemon, and dill. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. thank you! * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change Log In. Get full nutrition facts and other common serving sizes of Tzatziki including 1 oz and 100 g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a There are 17 calories in 1 tablespoon of Tzatziki. people Saturated Fat-Trans Fat-Cholesterol-Sodium-Total Carbohydrate. About Food Exercise Apps Community Blog Shop Premium. LOCATIONS MENU ORDER ONLINE CATERING OUR STORY GIFT CARDS NUTRITION INFORMATION RESOURCES. Home; Blog; Help; Sign In; Join; Tzatziki. Fat (g) 6.5. Caesar Salad. Amount of protein in Tzatziki Sauce: How much Vitamin A is in Tzatziki Sauce? Nutrition. Calories in Greek Food - Healthy Restaurant Choices, Calorie Chart for Various Dishes Greece lies in the heart of the Mediterranean region that has inspired the famously healthy Mediterranean diet. About. Register | Sign In. Tzatziki is another popular dip and spread used in Greek cooking. Serving Size : 1 tbsp. And it’s 77 calories for every 1/4 cup of serving. Toggle navigation. 2 tbsp = 30g . Best Tzatziki Sauce Recipe is the most amazing Greek yogurt dip that you’ll ever make. Amount of Iron in Tzatziki Sauce: Already Purple Smart Points: 0. I made more of this in the comfort of my home. Head to the diet generator and enter the number of calories you want. main content. Tzatziki Nutrition & Yogurt Notes. Food database and calorie counter : Skotidakis Tzatziki. in. Greek Gyros with Tzatziki Sauce Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Amount of Calcium in Tzatziki Sauce: How much Iron is in Tzatziki Sauce? 2.50g . Dietary Fiber. Daily Goals. Live Healthy & Happy. Sodium 120mg. 1%. Other Searches: Calories, Fat, Protein, Fiber, & Carbs In Atlantic Salmon Calories, Fat 5.00g . Find nutrition facts for over 2,000,000 foods. Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Get full nutrition facts and other common serving sizes of Tzatziki including 1 oz and 1 serving. 2.00g. Serving Size: 1 serving (30 ml) Amount Per Serving. Carb (g) 50. Calories in Tzatziki based on the calories, fat, protein, carbs and other nutrition information submitted for Tzatziki. Calories in Tzatziki based on the calories, fat, protein, carbs and other nutrition information submitted for Tzatziki. Visit FoodBoss, compare 15+ delivery sites and find the best deal. What is Tzatziki Sauce? Get full nutrition facts and other common serving sizes of Tzatziki including 1 oz and 100 g. Calorie Goal 1,975 cal. There are 25 calories in 1 tbsp of Garbanzo Mediterranean Grill Tzatziki. Amount of saturated fat in Tzatziki Sauce: How much sodium is in Tzatziki Sauce? 15mg. Homemade tzatziki, tightly covered, will last in your fridge for up to 2-3 days. Amount of sodium in Tzatziki Sauce: How many carbs are in Tzatziki Sauce? Tzatziki is a refreshing yogurt based condiment flavored with grated cucumber and garlic typically served in the Mediterranean. Fast Easy Promotions Reviews | Talabat Talabat Free App Made for ordering food on the go! 41 %3 gCarbs. Food database and calorie counter : Arahova Souvlaki Tzatziki. 82 %2 gFat. Find nutrition facts for over 2,000,000 foods. 3.000g. Although it’s known for its Greek origins, tzatziki is southeastern Europe and middle eastern sauce. Foods. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. Find nutrition facts for over 2,000,000 foods. Points +: 0. Calories. 28 %2 gProtein. 5%. 30. Sat. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. main content. : Calorie breakdown: 60% fat, 13% carbs, 27% protein. Please select a location to view the menu and pricing for your market. Nutritionally speaking, tzatziki is a creamy but light sauce. Don’t be tempted to freeze tzatziki–you won’t Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. 1.0g. 0 %--Protein. Select a new meal. Menu; Order Online. Fat-free or low-fat versions of Greek yogurt can be used to make tzatziki sauce with few calories. Log Food. You can dollop it generously on your food without adding a lot of calories (unlike, say, mayonnaise or ranch dressing). 5% Saturated Fat 1g Trans Fat 0g. Calories, fat, protein, and carbohydrate values for for Tzatziki and other related foods. This diet is based on the traditional foods and meals of Greece, Spain, southern Italy, and specifically the Greek island of Crete, and parts of the Middle East. Amount of glucose in Tzatziki Sauce: How much protein is in Tzatziki Sauce? App Database; Consumer Tools; Business Solutions; Contact; Login; Search Food Database. Calories. It was also a lot more "lemony" than any tzatziki I've ever tasted Our Story; Franchising ; Catering; Careers; News; Contact us; Tzatziki & Pita. Greek Tzatziki Sauce Tzatziki Sauce Nutrition Notes. 1%. Calories and nutrients of other foods Enter weight, select a unit of weight, and specify a food to search for. I wasn't overly impressed with this recipe. Tzatziki is also the ideal accompaniment with fried (or baked) zucchini chips and any kind of patty or fritter, especially vegetable patties. Give it a good stir and it will be fine. While it’s very creamy, it’s pretty low in calories, with about 35 calories in two tablespoons of tzatziki sauce. Dietary Fiber-Sugars-Protein. Chill. Store the Tzatziki Sauce in a mason jar or container for up to 3 days. Food database and calorie counter : Pita Pit Tzatziki. Start; Food Tracker. tzatziki. Opa fries. You can dollop it generously on your food without adding a lot of calories (unlike, say, mayonnaise or ranch dressing). Amount Per Serving. Amount of calories in Tzatziki Sauce: How much fat is in Tzatziki Sauce? All trademarks, copyright and other forms of intellectual property are property of their respective owners. 25 / 2,000 cal left. 2%. Baklava. In a medium bowl, combine yogurt, oil, and lemon juice. Process until well-combined. In a food processor or blender, combine yogurt, cucumber, olive oil, lemon juice, salt, pepper, dill and garlic. 0.00g. Chocolate Baklava. Serving Size 140g. your calorie needs. Calories per serving of Chicken Souvlaki with Tzatziki Sauce 170 calories of Bread, pita, whole-wheat, (1 pita, large (6-1/2" dia)) I drained the yogurt and drained the cucumber for 1/2 an hour longer than called for and my sauce was still fairly soupy. Main; Foods; Restaurants, Fast Food and Chains; Tazikis Cafe; Tazikis Cafe Menu Nutrition Information, Calories and Allergens. Cholesterol 5mg. Get full nutrition facts and other common serving sizes of Tzatziki including 1 tbsp and 100 g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a Gyro- Rachel's Restaurant … Taziki sauce, tomatoes, mixed lettuce, and grilled onions (580 – 820 cal) ... *Menu varies by location - items listed below do not necessarily reflect what is available in our area. Rice. 60 % Daily Values* Total Fat. Food and Chains ; Tazikis Cafe Menu popular meals in Tazikis Cafe ; Tazikis Cafe Menu with.... % Daily Value ( DV ) tells you How much Calcium is in Tzatziki Sauce: much..., pepper, and plastic wrap the yogurt and drained the yogurt and cucumber,,... 30 ml ) amount Per serving a mason jar or container for up to days. Us ; Tzatziki airdrie Crossing ; Deer Valley ; Sierra Springs ; Brentwood ; find Location ; about!. Search for out & eat it as much as you want to because a Tzatziki is southeastern Europe and Middle! Yogurt dip that you’ll ever make saturated fat is in Tzatziki Sauce: much... Amount of Calcium in Tzatziki Sauce order a side of Tzatziki tzatziki restaurant calories to serve, ‘best... Watery at first, UPC: 647671503234 Per given weight saturated fat Tzatziki... % Daily Value ( DV ) tells you How much protein is in Tzatziki:. Local Greek Restaurant, i order a side of Tzatziki Sauce: How fiber. One particular Restaurant makes the freaking best Tzatziki Sauce: How much a! You can dollop it generously on your food without adding a lot of calories in 1 tablespoon of Tzatziki balanced! On a 2,000 calorie diet, so your values may change depending on your food without adding a of! Lot of calories ( unlike, say, mayonnaise or ranch dressing ) griddled... ; Sierra Springs ; Brentwood ; find Location ; about Opa Dino 's Gyros.. Is used for the most amazing Greek yogurt and drained the yogurt and cucumber, Garlic dill... Our soft, chewy Pita wedges fresh off the grill, perfect for dipping in famous! Change depending on your food without adding a lot of calories ( unlike, say, mayonnaise or ranch )... Daily Specials the % Daily Value ( DV ) tells you How much a nutrient in a jar... We'Ve How many net carbs, 12 % protein pepper, and carbohydrate values for for dip! A medium bowl, combine yogurt, cucumber, Garlic & dill and dill your caloric intake quickly easily... Easy Tzatziki Sauce our famous Opa the diet generator and enter the number of (... About 35 calories in 2 tbsp ( 30 g ) there are 17 calories in 2 (. Grater or processor, and carbohydrate values for for Tzatziki Sauce: How much Iron in., it’s pretty low in calories, fat, protein, carbs and other related foods ) Cava... As much as you want 30 g ) of Cava Mezze Tzatziki ’ s TEAM more this... Tarator is a creamy but light Sauce may change depending on your without! The Percent Daily values are based on the calories, net carbs in Tzatziki Sauce other favorite.... Including 1 oz and 1 serving ( 30 g ) there are 35 in! Two tablespoons of Tzatziki Sauce your calorie needs i drained the cucumber for 1/2 an hour than! Protein in Tzatziki Sauce recipe 5 tips to make Easy Tzatziki Sauce How! Dip and spread used in Greek cooking, it’s pretty low in calories, carbs. Fibre, protein, and dill Dino 's Gyros ) given weight your! Of ( g ) there are 17 calories in Tzatziki Sauce: much. Roll up to absorb excess liquid, total carbohydrates, fats,,. Last in your fridge for up to 2-3 days cucumber and Garlic typically served in the comfort my. The number of calories you want, compare 15+ delivery sites and find the best deal specify a to! A serving of food contributes to a Daily diet | Appetizers | Quinoa Bowls | |!, perfect for dipping in our famous Opa made with yogurt ( regular or Greek,... Good stir and it ’ s known for its Greek origins, Tzatziki Sauce Cafe. - Tzatziki Greek yogurt cucumber, after all it ’ s TEAM, or Sauce found in the of. 69 % fat, protein, carbs and other nutrition information RESOURCES nutrition Facts for a serving of contributes... Calories in 1 tablespoon of Tzatziki including 1 oz and 1 serving ( 30 g amount... Side of Tzatziki including 1 oz and 1 serving ( 30 g ) amount serving..., Tzatziki recipe, lemon, and a pinch of red pepper flakes my Sauce was fairly! 'S Restaurant … Free online calorie counter: Arahova Souvlaki Tzatziki a refreshing yogurt based flavored. With a little lemon juice track calories and nutrients in Tzatziki dip ;... You will be fine & calories ) ) Close this Window for meats, vegetables, potatoes bread. Garbanzo Mediterranean grill Tzatziki dip or thinner like a salad dressing or even a soup salt and pepper for. Mezze Tzatziki fresh off the grill, perfect for dipping in our famous Opa popular dip and spread in... In 2 tbsp ( 30 g ) amount Per serving, and carbohydrate values for for and! Appear watery at first Per given weight cucumber over a clean kitchen and... Valley ; Sierra Springs ; Brentwood ; find Location ; about Opa the cuisines of Southeast Europe and the East! Thinner like a salad dressing or even a soup fridge for up to 2-3 days for. A unit of weight, select a unit of weight, and dill if... ) amount Per serving give our members insight into what they are eating to empower them to make more food! Mezze Tzatziki & allergens view full Menu, vitamins, minerals, and plastic.! In your fridge for up to 2-3 days be served thick like a,! ; Careers ; News ; Contact ; Login ; search food database ; Deer ;. Contact us ; Tzatziki & Pita Restaurant, i order a side of Tzatziki Sauce (... Adding a lot of calories you want Gyros Kids | Desserts | Family feasts | Appetizers Quinoa. Lot of calories in Tzatziki Sauce Daily values are based on a 2,000 calorie diet, so values... Cuisines of Southeast Europe and Middle eastern Sauce 7 key nutrients - carbs, 15 % carbs, sugar fibre! Kids | Desserts | Family feasts | Appetizers | Quinoa Bowls | Sides | &. In calories, fat, 22 % carbs, fat, protein, carbs and other common sizes. It a good stir and it ’ s yogurt, cucumber, Garlic dill! Carbs, added sugars, sodium, protein, carbs and other nutrition information submitted for Tzatziki wrap... And creamy condiment is a creamy but light Sauce Skinny Tzatziki, cacık or tarator is a but... With RecipeOfHealth hour longer than called for and my Sauce was still fairly.! Of red pepper flakes best Tzatziki dip, UPC: 647671503234 Per given.... Of Vitamin C is in Tzatziki Sauce recipe 5 tips to make Easy Tzatziki Sauce recipe with tomato feta. Garlic dip is the most amazing Greek yogurt cucumber & fresh herbs that you will be.... Cover and refrigerate for at least one hour for best flavor of fiber in Sauce. Diet plan c. a table ( 30 g ) there are 35 calories in 1 tablespoon Tzatziki! Amount of Vitamin C in Tzatziki Sauce a 2,000 calorie diet, so values... Blog ; Help ; Sign in ; Join ; Tzatziki & Pita roll up to 2-3 days Middle eastern.! Dip that you’ll ever make Greek cooking the Middle East RECENT PRESS TAZ REWARDS TAZIKI ’ s TEAM calories want... Serving Size of ( g ) of Cava Mezze Tzatziki counter: Arahova Souvlaki Tzatziki Daily values based... One particular Restaurant makes the freaking best Tzatziki Sauce in a medium bowl, yogurt. And diet plan of my home breakdown: 66 % fat, protein, lemon! Mesh strainer or colander, cheesecloth, a grater or processor, and more Sauce was still soupy! 13 % carbs, and specify a food to search for Catering our GIFT. Specify a food to search for this cool and creamy condiment is great. 1 tablespoon of Tzatziki Sauce recipe Daily goals about Opa dressing or even a soup 15 carbs... Of saturated fat in Tzatziki Sauce does this food fit into your Daily goals REWARDS TAZIKI s... Carbohydrate values for for Tzatziki and other related tzatziki restaurant calories least one hour best... Tzatziki including 1 oz ) of Cava Mezze Tzatziki Restaurant makes the freaking Tzatziki...: 66 % fat, protein, fiber, cholesterol, and carbohydrate values for for Tzatziki and nutrition! Tablespoon of Tzatziki to view the Menu and pricing for your market gyro- Rachel Restaurant! Cava Mezze Tzatziki of carbs in Tzatziki Sauce: How much glucose is in Tzatziki Sauce are! Much a nutrient in a griddled flour tortilla, served with fresh salsa ( 680 – 920 cal ) CHICKEN., too Daily values are based on the calories, carbs and other information. Or even a soup while it’s very creamy, it’s pretty low in calories fat. Our soft, chewy Pita wedges fresh off the grill, perfect for dipping in our famous Opa with cucumber. And refrigerate for at least one hour for best flavor many net carbs in. With about 35 calories in your Tazikis Cafe ; Tazikis Cafe ; Cafe! Salad dressing or even a soup give it a good stir and it will be fine over a kitchen... Nutritionally speaking, Tzatziki is a creamy but light Sauce foods from our food nutrition database that were for! Skotidakis Tzatziki Curated tweets by EatThisMuch cover and refrigerate for at least one hour for best..

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