Lemongrass essential oil can have a mild sedative effect, so if you're struggling with insomnia, it could help you get to sleep. People can add lemongrass essential oil to a carrier oil, such as jojoba or coconut oil, and massage it into the skin. Lemongrass Essential Oil - 1 fl oz. The lemongrass essential oil is widely used for the betterment of the skin. Chronic inflammation can cause many health problems, including arthritis, diabetes, and some cancers. To use lemongrass in aromatherapy, add up to 12 drops of essential oil to 1 teaspoon carrier oil, such as coconut oil, sweet almond oil, or jojoba oil. Eugenol is thought to prevent blood platelets from clumping together. Lemongrass can grow up to two meters high. Many studies have shown that aromatherapy eases stress and anxiety. Using diluted lemongrass essential oil for massage, steam inhalation, or diffusing may help people relax and benefit from this traditional remedy. Hereâs how to perform one: If you notice any signs of discomfort within the 24 hours, such as redness, blistering, or irritation, remove the bandage and wash your skin with mild soap and water. Thisâ¦. $1.95. As a natural antiseptic and astringent, lemongrass oil is a handy essential oil to have in your medicine cabinet for cleansing and toning the skin and even treating skin conditions such as acne and fungal infections. Letâs find out. Lemongrass is traditionally used to treat high cholesterol and manage heart disease. Ylang ylang essential oil also helps skin regeneration, improving the skin elasticity as well. and perfect for rrv. The positive reaction was dose dependent, which means that its effects changed when the dose was changed. People may spend between one and three hours treating it each day…, When a person's body expands rapidly, such as when they are pregnant or bodybuilding, they can develop stretch marks on their skin. Never apply essential oils directly to your skin. Lemongrass oil is an essential oil extracted from the leaves of the Cymbopogon plant. A 2007 study helps support its use for those conditions. Serotonin is a hormone that regulates mood, sleep, appetite, and cognitive functions. Research suggests lemongrass has many health benefits, often due to its antifungal, antioxidant, and antibacterial properties. It has many other potential health benefits, too. Lemongrass Essential Oil Detoxifies The Body The oil detoxes the liver, digestive tract, kidneys, bladder, and the pancreas. Diarrhea is often just a bother, but it can also cause dehydration. According to a 2015 study, lemongrass oil mouthwash showed strong antioxidant abilities. Chamomile, exercise, and sleep may help relieve your anxiety. Try using a diffuser to spread the scent around your sleeping area, placing a sachet on your bedside table, or taking few … This detoxifying property of lemongrass oil can be attributed to its diuretic nature. Extracted oil from the lemon leaves and stalks of the lemongrass plant, lemongrass essential oil has a powerful, citrus scent. Furthermore, eugenol, which is a component found in lemongrass essential oil, may help relieve pain and treat stomach upsets and diarrhea. If you buy through links on this page, we may earn a small commission. The study found that lemongrass essential oil provided protection against damage in the stomach and could be a potential remedy for these types of ulcers. You can use lemongrass essential oil on your skin by mixing it with olive oil, almond oil, coconut oil, and rose oil. Lemongrass is used as a folk remedy for a number of digestive problems, ranging from stomachaches to gastric ulcers. © 2005-2020 Healthline Media a Red Ventures Company. Until lemongrass essential oil is proven safe and effective, you may want to drink lemongrass tea â with your doctorâs approval â as a natural remedy for stomach problems and other conditions. The oil can be bright or pale yellow with a thin consistency and a lemony scent. What are the treatments and home remedies for stretch marks? All rights reserved. In fact, lemongrass essential oil is a popular tool in aromatherapy to help relieve stress, anxiety, and depression. Healthline Media does not provide medical advice, diagnosis, or treatment. If you buy through links on this page, we may earn a small commission. It is recommended to apply a lemongrass oil face mask 2 to 3 times a week for healthy and glowing skin. Learn about four top available CBD lotions and creams…, When activated properly, these 10 ear pressure points may help relieve pain and tension around the body, including symptoms of tinnitus, headache, and…, Eczema is a common form of dermatitis that can interfere with daily life. The authors of a 2016 in vitro study found lemongrass essential oil to be effective in fighting strains of the Acinetobacter baumannii bacteria. But does it work? This will help you see how your skin reacts to the substance. While there is limited evidence to support this, lemongrass is a common headache treatment in Australian traditional medicine. The leaves and the oil are used to make medicine. Oil diffusers are available for purchase in stores and online. Consider adding a few drops of Lemongrass essential oil to your daily cleanser or moisturizer to help tone and purify skin. Always remember the dilution ratio should be 1-2% of essential oil or lesser, in a suitable carrier oil. 8. Lemongrass contains purifying and toning benefits for the skin, and can be used in your skin care routine to help promote pure, toned skin. Mix into a warm bath or massage into your skin. These results may make it a useful addition to a regular dental hygiene routine. The citral in lemongrass essential oil may help ease pain as it relieves inflammation. To minimize the risk of skin irritation, a person should avoid applying lemongrass essential oil to the skin if: To check before use, do a skin patch test on a small area of skin, then wait 24 hours to see if a reaction appears before applying the diluted oil more liberally. Digestion: Lemongrass has long been a beloved essential oil for detoxification and the assimilation of nutrients due to its overall therapeutic effects on the functioning of digestive organs. People should never apply undiluted essential oil directly to the skin or take the oil orally unless under the guidance of a healthcare professional. Lemongrass essential oil has origins in Southeast Asia, though it is now cultivated in countries around the world. What Are Licorice Root's Benefits and Downsides? According to a study from 1996, lemongrass oil was an effective deterrent against four types of fungi. The aroma is so lemony, fresh, invigorating and uplifting, and it was an important essential oil for me to begin with. Lemongrass essential oil and nonsurgical dental therapy increased tissue healing more than nonsurgical dental therapy alone. In this article, learn about the possible benefits of lemongrass essential oil, as well as how to use it, and if it has any side effects. Lemon and grass. Lemongrass Essential Oil is one of the first three essential oils that I purchased in my aromatherapy journey. The researchers concluded that, while more studies in humans are necessary, lemongrass essential oil may help treat skin inflammation in the future. The researchers gave each person 3 milligrams of lemongrass essential oil to apply for 30 days. High cholesterol may increase your risk of heart attack and stroke. Lemongrass is used as a folk remedy for a number of digestive problems, ranging from stomachaches to gastric ulcers. You can also inhale lemongrass essential oil directly. Research from 2010 found that lemongrass essential oil was effective against a variety of drug-resistant bacteria, including those that cause: Fungi are organisms like yeast and mold. Antioxidants help your body fight off free radicals that damage cells. They said it could have a “harmonizing effects” on the nervous system. Still, more studies are needed on humans before it can be recommended as a mainstream treatment. Itâs important to keep your cholesterol levels stable. A 2012 study on an animal model looked at the effects of lemongrass essential oil on stomach ulcers resulting from ethanol and aspirin damage. Vegan Paraben-Free Phthalate-Free Gluten-Free. The uses for Lemongrass Essential Oil are abundant, ranging from medicinal and odorous to cosmetic. Lemongrass essential oil comes from the lemongrass plant, which grows in tropical and subtropical parts of the world. One type causes athleteâs foot, ringworm, and jock itch. Lemongrass essential oil blends beautifully with lavender, rosemary, eucalyptus and peppermint essential oils. To make: Last medically reviewed on April 13, 2020, Stomachaches are a common occurrence that can be treated at home. All rights reserved. A 2015 study evaluated the effects of lemongrass and sweet almond massage oil during massage. Any medical information published on this website is not intended as a substitute for informed medical advice and you should not take any action before consulting with a healthcare professional, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT, Complementary Medicine / Alternative Medicine, In Conversation: Volunteering for a COVID-19 vaccine trial, COVID-19: How male and female leaders differ in their political discourse, Through my eyes: Adjusting to life with a spinal cord injury, COVID-19 live updates: Total number of cases passes 78.1 million. Stomach ulcers are sores on the lining of the stomach that cause stomach pain. Its many forms include oils, gels, lotions, soaps, shampoos, sprays, and candle making. In the same 2014 study, the researchers looked at the in vitro effects of lemongrass essential oil on specific fungi, including Candida albicans, which is responsible for yeast infections and thrush. Wash your forearm with mild, unscented soap, then pat the area dry. It may help prevent gastric ulcers or relieve nausea, 8. Cover the area with a bandage, then wait 24 hours. Organic Lemongrass Essential Oil (Cymbopogon citratus) 1. It’s effective when used as cream or lotion. The researchers tested the antioxidant effect of lemongrass oil mouthwash at three different concentration levels and found that is showed antioxidant activity at all concentrations. It may help regulate blood sugar and lipids, 10. Lemongrass may cause an allergic reaction or skin irritation when used topically. Properties of Lemongrass Essential Oil - Mosquitoes repellent - Relieves stress and nervous exhaustion - Improves circulation - Relieves muscle aches and joint pain. Lemongrass Essential Oil. This multi-drug resistant bacteria can cause pneumonia and blood infections. Cream or lotion. Lemongrass oil may help reduce blood sugar in people with type 2 diabetes, according to a 2007 study on rats. Some research has shown that lemongrass essential oil has powerful antioxidant, anti-inflammatory, antifungal, and astringent abilities. 1 Lemongrass essential oil comes from lemongrass plants, which smell similar to lemon plants, and are part of the Poaceae family, which contains more than 50 different varieties of plant. No matter what kind of workout you choose, Lemongrass essential oil can help soothe the body after exertion during physical activity. Lemongrass essential oil can use in the vapor from where it can be good as an insect repellent. have a respiratory condition, such as asthma. Keep reading to learn more about how you can use lemongrass essential oil to improve your well-being. Massage when Blended with other Oils. You can simply add lemongrass oil to your soup or tea and keep your system clean. Lemongrass is also a common ingredient in herbal teas and supplements for nausea. The concentration levels of essential oils when people vaporize them is unlikely to be dangerous for adults. The oil also demonstrated anti-inflammatory effects when applied topically on mice with ear edema. Lemongrass essential oil may help reduce the symptoms of rheumatoid arthritis, most likely due to its anti-inflammatory properties. Lemongrass oil can be extracted, and itâs been used by healthcare providers to treat digestive problems and high blood pressure. This essential oil has a strong floral fragrance which helps control oil production, minimizing the breakout of acne. To avoid the side effects and possible toxicity of medications, you might turn to natural painkillers instead. Thus Lemongrass Oil is a quick remedy for all your hair problems. Each person received a massage once a week for 3 weeks. Higher amounts may increase your risk of developing side effects. Diluted with a carrier oil and used topically, Lemongrass Oil relieves muscle aches and body pains including headaches and discomforts associated with arthritis. The gentle floral aroma of lavender oil is well known for calming and balancing, while lemongrass oil … Research has shown that lemongrass essential oil helps hunt free radicals. Essential oils are flammable, so people should take care to keep them away from an open flame. Extracted from the leaves and stalks of the lemongrass plant, lemongrass oil has a powerful, citrus scent. Lemongrass essential oil is a source of essential vitamins such as vitamin A, B1, B2, B3, B5, B6, folate and vitamin C. It also provides essential minerals such as magnesium, phosphorous, manganese, copper, potassium, calcium, zinc and iron. Although most herbal products use dried lemongrass leaves, using the essential oil for aromatherapy may provide similar benefits. Lemongrass essential oil can benefit arthritis by providing anti-inflammatory, analgesic, anti-anxiety, antioxidant, and weight reducing effects. The essential oil had a “promising” antifungal effect, which leads the authors to state that it could have potential use in the treatment of fungal infections. According to a 2012 study on mice, lemongrass essential oil … The researchers believe that a compound in lemongrass called eugenol has similar abilities to aspirin. The main constituents of its essential oil are myrcene, citronellal, geranyl acetate, nerol, geraniol, neral, limonene, and citral. Results showed lemongrass oil lowered blood sugar levels. According to a 2006 study, lemongrass may help slow diarrhea. Lemongrass essential oil is highly concentrated. Do not take lemongrass essential oil orally unless following the guidance of a healthcare professional. Lemongrass Essential Oil - 2 fl oz. It may help relieve stress and anxiety, 11. If you experience anxiety, find calm through these 10 natural remedies. Antioxidants help fight harmful free radicals and oxidative stress in the body, which may help reduce signs of aging and the risk of many diseases. Thisâ¦, Recently, kalonji has gained popularity for its purported weight loss benefits. Lemongrass is a plant. For this reason, it is best not to use it on the face or put the oil into bathwater. IDENTIFICATION OF THE SUBSTANCE/PREPARATION & THE COMPANY/UNDERTAKING 1.1 Product Identifier Product Name Lemongrass Oil Organic Biological Definition Cymbopogon Citratus Leaf Oil is an essential oil obtained from the leaves of the Lemon Grass, Cymbopogon citratus, Poaceae. 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