Die Balance in dein Leben bringen und halten. As a work application, you can label each section with your areas of responsibility. Action: Complete the Wheel of Life exercise every three to six months to check you’re still on track. Also an entrepreneur, Meyer began and acquired over 40 other companies in a wide range of areas. Balance and self-care are under-rated skills in our society. Personal Development. This key free coaching tool: Is our most popular free coaching tool and has been downloaded over 150,000 times (and counting)! The Wheel of Life is a flexible coaching tool that offers a 360-degree view of your current life situation. It helps you quickly and graphically identify the areas in your life to which you want to devote more energy, and helps you understand where you might want to cut back. Getting objective about the balance (or lack thereof) in your life or business can be very difficult to do. The more effective you are in each of your Areas of Focus, the more life fulfillment you’ll experience. It makes a great handout for workshops and can be adapted (through labelling the wheel segments differently, or simply asking coaching questions to delve deeper) to almost any coaching situation - and there are many more ideas below. The ‘Wheel of Life ‘ helps you quickly and graphically identify the areas in your life to which you want to devote more energy. Why I Never Use “Life Balance Wheel” Tool in My Coaching Practice @ LinkedIn; About The Author. So although we've looked at creating an online version of the wheel - we don't want to! My Stress Wheel, Leadership Wheel, Relationship Wheel etc. The life wheel technique gives clients a helicopter view of how satisfied they are with their life in key predefined life categories such as health, finances and relationships. Diesen Kreis unterteilst du dann wie ein Kuchendiagramm in mehrere Bereiche – so viele, wie du für dich als relevante Lebensbereiche definierst. So, from a “balance” perspective, the rider on the right has a stronger life balance wheel, even if their individual scores have decreased in a couple of areas. Friends & Family. Crucially, the life wheel scoring system also allows clients to see right away which areas of their life might need improvement. Use the Life Balance Wheel to help a client, The Coaching Wheel can be used as a way to. Step 4. This focuses on goal-setting and creating action plans with the 6 categories of Family and Home, Financial and Career, Mental and Education, Physical and Health, Social and Cultural, Spiritual and Ethical. This knowledge allows people to see for themselves which areas of their life feel good - and which need working on. Instead the idea is to ensure they are moving "towards" rather than away from it. It usually consists of 6-8 categories that are important for a satisfying and successful life. You can also ask them to label the segments with what are the Top 8 contributing factors to the situation. What is the smallest step you could take to get started? Meyer's original Life Wheel concept continues at Leadership Management International (another of his businesses) as part of the Total Person® Program. Thank-you for your suggestion. He founded IQ Matrix in 2008 and has created over 400 self-growth mind maps. Another important thing to remember is; even if your clients have done the coaching wheel before, their answers will be different today than when they completed it 3 months ago. Explore different opportunities and possibilities for your life. Ein Coaching-Tool, das dir Klarheit über dein Leben bringt und dich motiviert. It isn't known exactly when the Wheel of Life was invented, but it's likely that it was in the 1960s, shortly after Meyer created the Success Motivation® Institute.
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